A viral TikTok trend dubbed the “fart walk” is sparking laughs online — but doctors say the health benefits are no joke. Dr. Rosario Ligresti, Chief of Gastroenterology at Hackensack University Medical Center, joins us to break down how a post-meal stroll can ease digestion, reduce bloating, regulate blood sugar, and even boost mood. With millions embracing the trend in good fun, Dr. Ligresti explains why a simple walk after dinner might be one of the easiest ways to improve your health.
About the Author
Gerald D’Ambra is co-founder of On New Jersey.
Throughout his career in TV, Gerald has led projects developing shows for Cox Broadcasting, Sinclair, Fox, and Discovery Scripps. He is a former marketing and communications executive with a global technology company and a former TV News Anchor, Reporter, and Executive Producer.
Gerald led communications and marketing projects for global brands and secured national and local media placement. He has been nominated for Emmy Awards and won multiple AP awards for journalism.