As the busy spring season ramps up across New Jersey, many families are feeling the pressure of packed schedules, late nights, graduations, sports, school events, and nonstop responsibilities, a stressful stretch some are now calling “Maycember.” Health experts say this time of year can leave people feeling physically exhausted, mentally drained, and struggling to recharge before summer even begins.

Joining us now is Dr. Amanda Occhipinti, nationally board-certified acupuncturist, Clinic Director of Integrated Health Center in Watchung, and acupuncturist for the New York Jets, to talk about stress, recovery, and how acupuncture may help people reset during one of the busiest times of the year.