Youth sports are more than just games, they build confidence, teamwork, and lifelong skills. In New Jersey, we see thousands of young athletes participating in club and travel teams, balancing school, family, and competition.

Now, a new study, The Club Sports Index, conducted by BSN SPORTS, provides the most comprehensive look yet at how youth sports are evolving in the U.S., including here in New Jersey. From the most popular sports to the time and cost commitments for families, it offers insight into the pressures and opportunities shaping young athletes today.

Joining us to break it all down is Brian Fleming, Senior Vice President and General Manager of Club Direct for BSN SPORTS.