“Self-Improvement” Myth

February 5, 2026

The self-help industry is now a $13-billion business, promising confidence, clarity, and fulfillment, but many women say they feel more anxious, burned out, and disconnected than ever.

This morning, we’re taking a deeper look at why that might be happening and what’s missing from the personal-development conversation.

Joining us is Meg Tuohey, a licensed psychologist, published author, and CEO and host of Wisdom Stripes. After working with thousands of high-achieving women and elite performers, Meg is challenging the very foundation of traditional self-help, arguing that much of it teaches women to override themselves instead of trust themselves.

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